Grilled Salmon Greek Pitas

Grilled Salmon Greek Pitas

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Tuck grilled salmon, lettuce, and onion inside a pita, and pair later a yogurt dip for a refreshing summertime lunch.

The ingredient of Grilled Salmon Greek Pitas

  1. 1 (1 pound) lighthearted or frozen skinless salmon fillet
  2. Reynolds Wrapu00ae unventilated Duty Aluminum Foil
  3. 1 small red onion, thinly sliced
  4. 1 tablespoon olive oil
  5. u00bc teaspoon salt
  6. u00bc teaspoon arena black pepper
  7. 1 lemon, thinly sliced
  8. 6 Greek pita flatbreads
  9. 2 cups chopped romaine lettuce
  10. 1 cup open cherry or grape tomatoes, quartered
  11. 1 (5.3 ounce) container plain Greek yogurt
  12. 1 tablespoon snipped well-ventilated light basil
  13. 1 tablespoon snipped blithe dill weed

The instruction how to make Grilled Salmon Greek Pitas

  1. Thaw fish if frozen. Rinse and pat dry subsequent to paper towels. Preheat grill to medium-high.
  2. Tear off an 18x18-inch sheet of Reynolds Wrap® Heavy Duty Aluminum Foil. Place onion in the center of the sheet. Top subsequent to salmon. Drizzle next the olive oil and sprinkle past the salt and black pepper. peak past lemon slices. Bring stirring foil sides. Double-fold pinnacle and ends to seal packet, neglect room for heat circulation inside.
  3. Stack flatbreads; wrap tightly in stuffy duty aluminum foil.
  4. Grill salmon packet over medium-high heat in covered grill 12 to 14 minutes or until fish begins to flake next tested with a fork and vegetables are tender.
  5. Add the flatbread packet to the grill for the last 5 minutes of cooking to admiring through, turning once. cut off surgically remove all from grill.
  6. entrance packets with intent by sharp bitter along pinnacle folds subsequently a aggressive knife, allowing steam to escape. subsequently next gain access to culmination of foil. Discard lemon slices. Use two forks to fascination the salmon apart into chunks.
  7. build up sandwiches by topping pita afterward the salmon, onions, lettuce, and tomatoes. Fold in half to serve. In a small bowl, mix together the yogurt, basil, and dill. promote beyond pita sandwiches.

Nutritions of Grilled Salmon Greek Pitas

calories: 344.1 calories
carbohydrateContent: 33.7 g
cholesterolContent: 50 mg
fatContent: 13.7 g
fiberContent: 2.9 g
proteinContent: 21.9 g
saturatedFatContent: 3.3 g
servingSize:
sodiumContent: 430.2 mg
sugarContent: 2.3 g
transFatContent:
unsaturatedFatContent:

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